Time is a ticking you'd better
start linking
Energies surging vision is blurring
Maybe you're feeling you're not up to scratch
Maybe you're feeling that now
you've met your match
You find it hard to know where to begin
When discontent spreading its wings
Stand by your belief and have faith
in this sound
You know that you can always turn it around
(You'd better)
Feel the rhythm and its healing remedy
(You'd better)
Listen to the lyrics and the sweet melody
(You'd better)
Feel the rhythm and its healing remedy
You got to rise to the challenge

Keep risin' Keep risin'
Keep risin'
You know we rinse on
Keep risin' Keep risin'
Keep risin'
You know we rinse on

Turn negative to positive
with a natural vibe
Believe in yourself and rinse out the mind
The tongue and the hand moving
different directions
Turn dis disconnection
Into interconnection
(You'd better)
Feel the rhythm and its healing remedy
(You'd better)
Listen to the lyrics and the sweet melody
(You'd better)
Feel the rhythm and its healing remedy
You got to rise to the challenge

How can you live your life
with no enthusiasm or else you fall so deep
Rearrange all the thoughts
you like to hold back
Jump across the track
'cause we on the attack
(You'd better)
Feel the rhythm and its healing remedy
(You'd better)
Listen to the lyrics and the sweet melody
(You'd better)
Feel the rhythm and its healing remedy
You got to rise to the challenge